The Growing Pains Podcast

Emily Wiseman

January 24, 2024 Alyson Caffrey Episode 49
The Growing Pains Podcast
Emily Wiseman
Show Notes

Emily Wiseman, a Certified Fitness and Nutrition Coach with over 14 years of experience and a B.A. in Athletic Training, is on a mission to empower moms to live their best, healthiest lives without restrictive diets. Co-founding an online business with her husband three years ago, Emily has helped hundreds of mothers redefine their relationship with fitness, nutrition, and themselves. Her passion lies in proving that it's possible to love your body, create the life of your dreams, and be the energetic mom your kids deserve. Join us to learn about Emily's transformative journey to lose weight, gain confidence, and break free from diet culture.

CONNECT WITH EMILY:
https://fit-mom-method.mykajabi.com/links
https://www.instagram.com/fitmom.method/

RESOURCES FROM ALYSON:

The Kid-Proof Business Checklist
https://alysoncaffrey.com/checklist

Maternity Leave Planning Guide
https://www.mastermaternityleave.com/plan