The Growing Pains Podcast
Growing a business and a family? Join host Alyson Caffrey as she interviews mompreneurs who have scaled businesses and juggled life at home. Having it all may seem like a pipedream, but we are making it happen every day. Tune in and fold time in that carpool line!
The Growing Pains Podcast
Creating Time Freedom as a Mompreneur with Meridith McCarty
Ever wonder how some moms manage to run a thriving business while raising a family without burning out? I sat down with Time Freedom Coach, Meredith McCarty, to uncover exactly how she does it. From starting her virtual assistant business back in 2018 to becoming a mom of three, Meredith has built a life and business on her terms. In this episode, she shares the secrets to balancing it all—without sacrificing time freedom.
We get into some game-changing strategies for managing time, setting boundaries, and the mindset shifts that make it all possible. Meredith also reveals the key support she sought out along the way and how you can do the same. This conversation is packed with practical advice for any solopreneur mom trying to juggle business and life.
Topics covered in this episode:
- Balancing Business and Motherhood
- Starting and Scaling a Virtual Assistant Business
- Streamlining and Upleveling in Business
- Transition to Consulting and Advising
- Defining Time Freedom and Strategies for Time Management
- Transition Activities for Work-Life Balance
- CEO Mindset and Role Management
- Asking for Support and Overcoming Mom Guilt
- Building Community and Support Systems
CONNECT WITH MEREDITH:
www.timefreedomco.com
www.instagram.com/timefreedomco_
RESOURCES FROM ALYSON:
The Kid-Proof Business Checklist
https://alysoncaffrey.com/checklist
Maternity Leave Planning Guide
https://www.mastermaternityleave.com/guide